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Lisa Wolf 5t.gif

Biography

Pilates To Go founder Lisa Wolf was formally trained in classical ballet from the age of ten at the Joffrey Ballet School where she was a scholarship student. Physical activity has always been a way of life for Lisa, so becoming a pilates instructor was a natural progression.

Lisa has been a fully certified instructor since 2002. She began her teaching career at the largest and most renowned pilates studio in New York City, where she became a senior instructor, developing and conducting the first safe, effective pilates workout for expectant mothers. While teaching there, Lisa’s celebrity client list included Christy Turlington, Sonia Braga, Sofia Vergara, Amy Poehler, and Campbell Brown, to name but a few.

Lisa has certifications in prenatal and postnatal fitness, as well as nutrition counseling, and also offers guided meditation and relaxation techniques for stress reduction. Lisa’s clients receive personalized programs, tailored to meet the specific needs of each individual.

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Certifications

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June 2010 5t.gif TRX® Suspension Training®
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November 2009 5t.gif AFPA Nutrition & Wellness Counseling
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October 2004 5t.gif Healthy Moms Prenatal & Postnatal Fitness Instruction
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November 2002 5t.gif Power Pilates Mat & Equipment Pilates Instruction
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Links
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Contact: lisa@pilatestogonyc.com
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