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Lisa Teaching

Pilates

Pilates To Go offers instruction in the comfort and convenience of your own home or office. Your workout will be enhanced with the use of various portable accessories, such as, the pilates magic circle, light weights, and the TRX Suspension Training straps. If you do not have your own, these items will be provided for you.

You can also book a session at a fully equipped pilates studio and work out using the pilates apparatus, such as the Reformer, Wunda Chair, and Cadillac.

All lessons are tailored to meet your specific needs. Whether you are prenatal, postnatal, injured or in rehab, or just want to look and feel better, your workout will be designed to get you in great shape.

Pilates To Go offers private lessons as well as duets for those who prefer to work out with a partner. Click HERE for lesson rates.

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TRX Training

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Links
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Contact: lisa@pilatestogonyc.com

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